Posts

Update: the CFS FAIRY shares here most recent plan.

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Hi everyone,  Thank you so much for watching, supporting and sharing my videos. It has been very therapeutic for me. Please SUBSCRIBE, LIKE AND SHARE. I was telling some of the people on my support FB page about how much better i am feeling because they have been listening to me cry over feeling so terrible and on a dime it changes. Why?  I said i will post my new plan for reference. Maybe someone will find help in it.  CFS/ME PLAN MINE (Anything in brackets is CFS/ME CLINIC RECCOMENDATIONS) 715am    60mg Desicated Thyroid                 1000mg Vitamin D (2000IU daily) Breakfast - (Eat 30gr Protein within 1 hr of waking)                       Large healthy protein muffin *Recipe below*                     Large Orange                     800ml Or...

My 5 top Apps for CFS

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MY 5 TOP APPS FOR CFS! CLICK ON THIS LINK TO WATCH THE VIDEO. THANK YOU.

CFS Fairy discusses Post Exertional Fatigue or PEM

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Click here to watch the Video.

My Survival Letter to the World

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Click here to watch the Video.

CFS Fairy shares her Pain Event

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https://youtu.be/AoeHIR_gaco

What happens when CFS won't let you Heal?

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https://youtu.be/PO0q14aHKEA

CFS Fairy discusses Low Dose Naltrexone after 6 months

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https://youtu.be/c_YtmZGUYrI

Netflix - Make me Fall in Love

Hi. As you know I am a huge fan of movies. I love Romantic books and Romantic movies. I have to say I have an immature taste in Romance tastes. I love watching people fall in love, that breathless moment when they stumble into a wall as they kiss and the butterflies from that moment when their eyes meet. Of course there is also a time for the raunchy stuff but most of these will be the sweet loving moments. these are not in order of preference Teen Romance Before I fall - Goes from silly to poignant. the Duff - Mae Whitman is brilliant. I love an actress who can't laugh at herself. And a very cute male lead. Easy A - Hardly a teen drama. Its too good to be. the Spectacular Now - Sad but powerful Any Twilight Movie - I am a sucker for the supernatural. Clueless - another classic the Hunger Games movies - are good but the books are better. the Space Between Us - I really enjoyed this. Sweet. the Fault in our Stars and Paper Towns - both John Green books beautifully brou...

How to deal with hygiene with CFS.

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the CFS Fairy

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What CFS means in my life.

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How to create a perfect space when you have CFS.

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How to deal with hygiene with CFS.

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How to prevent a CFS Crash or how to Cause one.

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CFS Fairy shares her Medications and Supplements

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What is Central Sensitivity Syndrome?

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Breakfast Muffins

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Preheat oven and grease muffin tins. I use PAM Baking In large bowl, mix together B ingredients. In another bowl mix together A ingredients. Mix A ingredients into B ingredients by hand. DO NOT USE A MIXER WHEN MAKING MUFFINS. Cook Large muffins 25-30min and Small muffins 15-18min. Cool 5 min in pans, cool remainder on cooling racks, bag and freeze.

Birthday Redo

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My mom's 70th birthday was Saturday. She has wanted this painting since I did the series in December 2014. At that point i had only been painting 5.5m. 3 yrs later and a little more skill under my belt and according to my kids, the original is better. Happy Birthday Mom.

My Netflix Favorites - Make me Laugh

This is the first movie list dedicated to my sleep sister. For those of us that have our health challenges and spend a lot of time with our pillows and TVs to keep us company. The F Word, The Fundamental of Caring, Bad Mom's, and the Other Woman - My favorite Easy A - I love Emma Stone Swiss Army Man - This on is a little weird but made me laugh. One Fine Day - Good but George Clooney. Need I say more. The Intern - Very Cute The Big Wedding - Great Cast It's Kind of a Funny Story - an odd concept but I liked it Love Actually - Great Cast Scott Pilgrim vs the World - Comic book come to life Priscilla Queen of the dessert - Australian original drag queen travel movie/American version is Too Wong Foo, thanks for everything Julie Newmar - Not as good but still worth the time. Stranger than Fiction - Best Will Ferrell movie The Family - Very dark comedy GFB - Gay teenager comedy The Full Monty - British Comedy Picture Perfect - Jennifer Aniston cutesy Wedding Crashe...

Painting - the Sharing Bear

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This is a new concept I'm working on. The painting within the painting.