Update: the CFS FAIRY shares here most recent plan.
Hi everyone, Thank you so much for watching, supporting and sharing my videos. It has been very therapeutic for me. Please SUBSCRIBE, LIKE AND SHARE. I was telling some of the people on my support FB page about how much better i am feeling because they have been listening to me cry over feeling so terrible and on a dime it changes. Why? I said i will post my new plan for reference. Maybe someone will find help in it. CFS/ME PLAN MINE (Anything in brackets is CFS/ME CLINIC RECCOMENDATIONS) 715am 60mg Desicated Thyroid 1000mg Vitamin D (2000IU daily) Breakfast - (Eat 30gr Protein within 1 hr of waking) Large healthy protein muffin *Recipe below* Large Orange 800ml Orange People tea with Vanilla Liquid Coffee creamer 8:30 Walk the dog 12 min (Graded exercise) 9am Back to bed 1030 Awake, Shower and/or get ready for the day and take: 150mg Wellbutrin 50mg