Posts

Update: the CFS FAIRY shares here most recent plan.

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Hi everyone,  Thank you so much for watching, supporting and sharing my videos. It has been very therapeutic for me. Please SUBSCRIBE, LIKE AND SHARE. I was telling some of the people on my support FB page about how much better i am feeling because they have been listening to me cry over feeling so terrible and on a dime it changes. Why?  I said i will post my new plan for reference. Maybe someone will find help in it.  CFS/ME PLAN MINE (Anything in brackets is CFS/ME CLINIC RECCOMENDATIONS) 715am    60mg Desicated Thyroid                 1000mg Vitamin D (2000IU daily) Breakfast - (Eat 30gr Protein within 1 hr of waking)                       Large healthy protein muffin *Recipe below*                     Large Orange                     800ml Orange People tea with Vanilla Liquid Coffee creamer 8:30   Walk the dog 12 min (Graded exercise) 9am   Back to bed 1030  Awake, Shower and/or get ready for the day and take:            150mg Wellbutrin            50mg

My 5 top Apps for CFS

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MY 5 TOP APPS FOR CFS! CLICK ON THIS LINK TO WATCH THE VIDEO. THANK YOU.

CFS Fairy discusses Post Exertional Fatigue or PEM

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Click here to watch the Video.

My Survival Letter to the World

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Click here to watch the Video.

CFS Fairy shares her Pain Event

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https://youtu.be/AoeHIR_gaco

What happens when CFS won't let you Heal?

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https://youtu.be/PO0q14aHKEA

CFS Fairy discusses Low Dose Naltrexone after 6 months

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https://youtu.be/c_YtmZGUYrI